Okiki Podcast 28: Melissa Rohlfs

I connected with Melissa Rohlfs through a podcast community called SpotaGuest. She is passionate about wholistic health. She takes the concept weight-loss from simply trying to look great to the doing a deep analysis on lifestyle and habits.

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Key Takeaways:

She started to become her journey to become a holistic health and fitness coach when she was hitting rock bottom with herself and her family. She recognized the positive impact that diet and holistic care began to have on her life and it helped her to propel her into healing from PTSD.
She learned there are nearly 100 diet theories, so it is essential that people discover what is uniquely beneficial for them.
She doesn’t believe in fitness trends and diets, because she believes that everyone needs to look at their eating habits and diets from a deeper perspective on their relationship with food. The goal should not be a short term diet but rather a lifestyle change.
It’s about changing habits towards a healthier lifestyle.
She found her business grew through outreach and truly showing up for her clients.

Follow Melissa:

Website: https://free2bcoaching.com/

Facebook: https://www.facebook.com/MelissaRohlfsCoach/

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ABOUT FIYIN:

Fiyin Obayan is the founder of Okiki Consulting, where she helps business owners communicate their personal brand or company brand stories through video content, in order to communicate to their target audience.

She has been participating in video storytelling for 9 years starting with her previous Myspace Channel, and to her personal YouTube Channel. As an entrepreneur, She has learned to develop that skill for the social media and now specialized in using it for the LinkedIn platform. Through posting regular content from September 2019, She has gone from 1000 connections to 8000 connections on the platforms and gained clients and she wants to empower others to do the same.

Contact Fiyin:

Website: www.okikiconsulting.com
Email: info@okikiconsulting.com
Phone: (306)716-0324
Instagram: @Okikiconsulting
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LinkedIn: https://www.linkedin.com/in/fiyinfoluwaobayan/
Business: https://www.linkedin.com/company/okiki